2:00-6:00pm      Early Arrivals and Check-Ins by special arrangement

Spend Free Time as you wish!

Swing in a hammock, journal or read a book.

Take a dip in the hot tub or the heated pool.

Enjoy the beach – a short walk from Mermaid Way or a short drive from our Happy Place.

Stroll or hike through Kitty Hawk Woods Reserve or enjoy the public gardens at their park.

Gather with friends in the common areas, play a rousing game of ping pong,

pool, foosball or darts at Our Happy Place.

Enjoy the sunset over the Albemarle Sound, order in or eat out at one of many

amazing local restaurants.

Paint a rock or color in the coloring books – meditative and entertaining.

 

 

Friday

 

9:00am                Welcome Reception and Breakfast Provided

10:30am              Depart for Forest Bathing and Walking Meditation –Grounding / Muladhara / Earth Element

12:00pm              Lunch Provided

12:30pm              Mantras and Malas

2:00pm                Chair Yoga Stretch and Tapping Meditation

3:00pm                Afternoon Free Time

                              request an appointment during this time for Reiki with Crystal Healing on the BioMat or Massage

Continue to spend time with your mala, color a mandala, or take your own leisure time

5:30pm                Sound Healing and Somatic Movement – Connecting / Heart (Anahata)

7:00pm                Evening Free Time and Dinner Break

Enjoy the sunset over the Albemarle Sound, order in or eat out at one of many amazing local restaurants.

9:00pm                Guided Meditation – Integrating / Earthing (lower chakras sunset summary)

Saturday

8:00am                Departure for Ecstatic Dance on the Beach under the Solar Eclipse Sky – Expressing / Throat (Visshudha)

9:30am                Breakfast Provided and Morning Free Time

request an appointment during this time for Reiki with Crystal Healing on the BioMat, Hypnotherapy, Psychic Readings, or Massage

11:00am              Pranayama, Light Meditation, Candle-Making and Aromatherapy – Seeking Higher Self / Third Eye (Ajna)

12:30pm              Lunch Provided

3:00pm                Afternoon Free Time

                              request an appointment during this time for Reiki with Crystal Healing on the BioMat,  Hypnotherapy, Psychic Readings, or Massage

5:30pm                Sunset Gentle Yoga – Manifesting / Third Eye (Sahasrara)

7:00pm                Evening Free Time and Dinner Break

9:00pm                Manifesting Guided Meditation and Vision Boarding

 

Sunday

8:00am                Departure for Sun Salutations in Nature – Coalescing  / Full Body Wholeness

9:30am                Brunch Provided

10:30am              Farewell Ceremony – Spirit Rising and Launch

 

 

 

*In order to be fully present with yourself and others with you in community, please be willing to surrender your phones during times of meditation or mindful activities as marked by an asterisk.

 

Offer our phone numbers to your families as an alternative way to reach you in the case of an urgent need.  Kacie’s number is 757-876-3321 and Jude’s number is 917-603-2944

 

 

Click here to pay your deposit and reserve your spot!